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What You Gain From Quitting Smoking

People have been smoking since time immemorial and for as long as I can remember I have always seen someone with a cigarette stick between their fingers. There are however many reasons that necessitate people to stop smoking. In spite of knowing the dangers associated with cigarette smoking, most people decide to ignore.

When somebody quits smoking, they stand to reap some benefits such as good health. One of the health challenges that stem from smoking cigarette both actively and passively causes failure in the lungs of people which is a health disaster. This happens due to the tar that is available in the smoke in cigarettes coating the lung thus clogging the air sacs in the lungs. One’s lung function reduces as a side effect of damaged lungs from smoking cigarette.

When one stops smoking; their financial situation significantly improves. Purchasing cigarettes to quench the thirst for the nicotine kick means that one spends money that would have been channeled to other projects or that which they do not have. Since the cigarette prices keep going up every frequently, sustaining this kind of lifestyle is costly.

One’s status in society shifts considerably for the better after they quit smoking. Since smokers are considered a nuisance in public places, they have always been shunned by people who do not smoke since they cause one to smoke passively. Therefore, when one ceases to smoke, their relationships with others improve greatly.

Since smoking robs one of their youthfulness, quitting smoking helps one regain their lustrous skin. Nicotine available in tobacco dries an individual’s skin causing it to look old, kicking out smoking make sure that your skin retains moisture and looks healthy. Huffing and puffing tobacco smoke causes stress to the facial muscles which in turn leads to the formation of lines- a symbol of old age.

After smoking for a long time, one can no longer enjoy delicious food prepared due to the fact that their taste buds have lost all the sensitivity. In the event that one stops smoking, they can get their taste buds functioning again. Food can go back to be a pleasure for someone who could not taste the flavors anymore.

When a person smokes cigarettes for extended periods of time, their teeth get stained and lose their whiteness. However, quitting smoking gives one chance to regain their beautiful smile, after which a dentist can work on restoring the white nature of the teeth.

It is, therefore, something worth doing if you are someone who has ever contemplated quitting smoking. When one stops smoking; they gain much more than they had expected.

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